DAY 3: Anxiety & Habits

Today's article scientifically defines anxiety (Explainer: What is Anxiety LINK). While some anxiety in life is normal, there's a bit more to be had these days. Here's Braincraft's tips for surviving these uncertain times.

One way to stay sane is to maintain a schedule. However we don't want to fall into new bad habits. This time apart Social Distancing is a great time to form some new good habits. Here's how habits can be formed and broken.

One of the ways we're surviving is with Social Media and video chats. Working from home has now gone to video conferencing as well. I hope you can appreciate the Zoom parody from the Holderness Family.